Sunday June 2, 1-3:30pm $30 Advance/ $40 Day of SIGN UP NOW! Modern work habits stick us at desks for hours hunching over computers, behind car steering-wheels hunching toward windshields, or crowding over counters, stoves or circuit boards. All such activities can create weaknesses of the neck, shoulder, and wrist. Yoga can provide easy interventions for injuries and pain here—all confirmed by medical science. In this workshop will look at the anatomy of these areas and learn habits of stretching, strengthening and posture-creation to make [...]










